Join us Saturday March 22nd @ 11.30 AM for a transformative Somatic Workshop, designed to deepen your understanding of body movement and awareness. In this workshop, you will explore gentle, mindful movements that enhance physical flexibility, improve posture, and relieve tension.

You'll learn to move with greater ease and awareness, reducing stress and increasing mobility. This workshop is open to all—whether you're a Pilates practitioner, athlete, nomad, office worker, or simply looking to improve your well-being.

Expect to leave feeling more connected to your body, with practical tools to reduce pain, enhance movement efficiency, and foster overall relaxation.

No prior experience is required—just bring an open mind and a willingness to explore.

Limited spots. Register for Somatic Movement Workshop